Whole grain goodness full of protein & fibre, and packed with flavor!

100% natural ingredients that you would find in the bulk food bins of your favorite Health Food Store (Natuur Winkel), pre-measured and packaged to make your life easier. Nature's pantry ready to go!

CONTAINS: Black Beans & Wheat Berries with all-natural Mexican spices (definitely no E-ingredients here!!)

HEALTHY, EASY & TASTY: Sautee diced onion & red bell pepper (paprika) in a bit of olive oil, add the contents of the package plus water and cook as directed for a super-food chili bowl or wrap filling that delivers far more nutrition than just minced meat.

TO SERVE: Garnish with a sharp cheese, tomato, fresh coriander, diced onion and a dollop of Greek yogurt for a tasty chili. Or use as a great filling for wraps with avocado and fresh corn. Add your left overs to salads, omelets or pizzas, or just reheat a small bowl. Lots of ways to get this powerhouse pack of food in you! See the Taste of Santa Fe page under the ‘Taste Travels’ section for detailed serving suggestions.

PORTIONS: Serves 4 as a main course, 6-8 as a side dish. Makes approximately 850-950 g of food with above cooking suggestion.

FOR YOUR GROCERY LIST: Standard recipe is to cook with 1 diced onion, 1 diced red bell pepper and water. Serve with grated cheese, tomatoes, fresh coriander, diced onion, avocado, corn, Greek yogurt, tortillas as desired. Detailed cooking instructions can be found on the label, as well as on the Taste of Santa Fe page under the ‘Taste Travels’ section.